Taekwondo
What is Taekwondo?
"Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics."-WTF website World TKD Federation (wtf.org)


How we do it?
Our Curriculum is time tested and follows the traditions of Song Moo Kwan, the oldest and original style of Taekwondo. Our students learn the core values of Taekwondo with which they empower themselves and enhance their personal development in their own unique way. They develop the personal awareness in becoming a better person, developing social skills and attentive to their surroundings i.e family, friends and social environment. With this all these ingredients, comes their sense of pride and self respect. This is continually developed alongside the physical training that will keep them motivated and in great shape.


Taekwondo is known for its great cardiovascular, plyometric and strength workouts and leads to the way with respect to all other arts. It requires both intense phyisical and mental dedication.

Click below to watch to learn about Taekwondo







OUR TENETS & PRINCIPLES

  • Self Control: the ability to make proper decisions and have total control over your mind & body
  • Self Discipline: being able to set a goal and accomplish it by decisive actions without being reminded
  • Self Confidence: to stand up for what you believe in and to have the courage to be a Leader of themselves.
  • Respect: to show polite or good behavior that recognizes the importance of doing the "right" thing.
  • Perseverence: Is the ability to maintain your goals regardless of the obstacles.
  • Indomitable Spirit: The combination of all above tenets and applying it with the spirit of a warrior.

OUR CLASSES

Little Tigers: Ages 3-6
- In this class they will learn basic motor skills enhanced by exercises and drills that promote spatial capacities and body awareness. At SuperiorTKD we believe even at this age they can learn all the basic techniques and poomsaess (forms) that are required by all students.

Children: Ages 7-13
- Our children learn through drilling and exercises,  the techniques required to attain their belt levels from White to Black belts. Our motto is Black Belt and beyond, where we require the student to master their body awareness and develop their mental fortitude. Once that is achieved we introduce weapons such as Staff, Nunchakus and Sword to our students. They will also learn life skills that will help them in dealing with difficult situations with their peers and in other social situations (i.e. bullying, fear, anger etc.)

Adult: Ages 14-up
- This class is the fusion of traditional martial arts with contemporary fitness techniques. Classes are fun and a great workout. You will get into great shape, relieve stress and relax the mind in a safe environment.


Click here for CLASS SCHEDULE

(401) 275-2334

Superior Martial Arts & Fitness

60 Walnut Grove Avenue, Cranston, RI    02920
info@superiortkd.com
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