EVENTS
- December 4, 2011
BELT TESTING
All belt levels
NEWS
-October 20, 201
1
NEW ZUMBA SCHEDULE. BEGINS Nov 1, 2011:
Mondays 6.30-7.30pm
Tuesdays 6-7pm
Wednesdays 6.30-7.30pm
-June 20, 2011
Summer Vacation:
This years summer closure begins on July 2 and classes will resume on Monday July 18, 2011.
Zumba
We are very excitec to offer this new program. Currently, we are preparing for our grand launch. We will keep you posted with the date of our Grand Launch. The temporary date will be after our Summer closure. If you would like more information please email or give us a call.
-June 11, 2011
New Zumba Schedule:
Summer schedule will be posted on Monday June 20
Classes during the week of June 13 will be postponed to the following week.
-June 8, 2011
CLASSES UPDATE:
All classes will be postponed for Sat June 11
NEW CAGE FITNESS SCHEDULE
Evenings: Tues & Thurs, 7.30pm-8pm
Morning: Sat. 8am-8.30am
-June 1, 2011
CLASSES:
There will be no classes on Sat June 4. Also, both Cage Fitness and Zumba classes will be postponed during the week of June 6. Classes will resume the week of June 13.
karate martial arts karate tae kwondo karate classes cranston rhode island ri taekwondo korean karate cransto rhode island wtf world tae kwon do federation cranston rhode island ri kids toddlers child children adult teenage sparring confidence diclipline respect cranston rhode island ri self defense cage fitness mma mixed martial arts matt hughes workout 30 minuted total boday workout and fitness program cranston rhode island ri russian martial arts systema vladimir vasiliev mikhail ryabko cranston rhode island ri special forces military special operations units law enforement personal protection real self defense only certified facility in rhode island personal training olympic taekwonwo tae kwon do cranston rhode island ri
